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monosodium glutamate
Additives & Leavening
Trigger checker for monosodium glutamate
FODMAP ratingLow FODMAP
See FODMAP status, histamines, salicylates, oxalates, and diet compatibility for monosodium glutamate.
Related checkers
Compare monosodium glutamate across criteria
Triggers
Diets
Inflammation
✗ Avoid
Vegan
✓ Fit
Vegetarian
✓ Fit
Paleo AIP
✗ Avoid
Mediterranean
✓ Fit
DASH Diet
✓ Fit
EoE Compatible
✓ Fit
FODMAPs
✓ Fit
Low Fermentation
✓ Fit
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FAQ
What does the FODMAP rating mean for monosodium glutamate?
Low FODMAP: usually easier for most people, still watch portion size.
Is monosodium glutamate generally well tolerated?
Glutamates (Avoid) and Histamine (Low) Start with those if you react.
What should I check next?
Compare within the Additives & Leavening group.