Each band shows how a food category affects your symptom risk based on your ratings
What the band shows
The thick line shows the estimated risk change. The shaded bar shows the uncertainty range. The gray zone is "no significant effect" (±5%).
The entire uncertainty bar is above +5%, meaning this category consistently increases your risk
The estimated effect is above +5%, but the uncertainty crosses into the gray zone — possible trigger
The entire uncertainty bar is below -5%, meaning this category helps reduce your risk
The entire uncertainty bar is inside the gray zone — no meaningful effect detected
The uncertainty is very wide and crosses the gray zone — not enough data to determine effect
Remember: These are patterns based on your ratings, not medical diagnoses. Use this as a starting point for discussions with healthcare providers.